Sometimes you just have to learn about the nuts and bolts of the skills that help you function in modern society. Thinking about buying a home? Maybe you’re not too good with personal finance? Never seem to have enough time? This is where we give you pro tips on how to manage your life.
It’s no surprise that the military and first responder communities have to face trauma regularly, either through their own experiences or those close to them. The guests that we bring on to discuss how to deal with trauma have either personal experience or credentials in fields that treat trauma, so that you can hopefully learn ways to overcome your own obstacles.
Believe it or not, at Guard the Guardians it’s not always about trauma, life skills, or some other heavy topic. Sometimes you just want to hear about the latest piece of gear, shooting school, whatever. Let’s blow off some steam and learn about something cool.
Let’s face it, being in uniform is a whole different world that those on the outside can’t understand. Putting the uniform down can be scary, so let’s learn from those who have gone before us to hear what we can do to better prepare ourselves.
HEALTH & PERFORMANCE
Helping you achieve better physical performance and health by sharing the advice from those who know best, whether it’s workouts, nutrition, sleep, or whatever else that affects your ability to get out there.
INSPIRATION & MOTIVATION
Our communities are filled with examples of bravery and selflessness. With so much negativity in the world, this theme brings on guests who tap into the greatness of which we’re all capable.